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Mindful Learning is a process which involves a
way to dissolve previously entrenched mindsets
that are both non-productive and destructive.
Stress is an inevitable part of life. When we
look at the learning experiences that come from
daily struggles, we begin to understand that
stress is a natural part of human growth and this
can energize us. We can learn to work with it,
understand it, and
find meaning. Acceptance of Life’s realities is
the only path to genuine inner peace. It has been
said that we seed the future with our own
thoughts. By making a personal commitment to
confront issues you may have been avoiding, you
can do some active responsible planning and
explore various strategies in a solution-oriented
manner through counseling.